Women's health physical therapy in Honolulu.

Pregnancy, after birth, and the pelvic health issues that turn up at any age. Treated as physical therapy: find the cause, say it plainly, build a plan that ends.

Prenatal and postpartum Pelvic health Talk to a Specialist

What It Is

One place for all of it.

Women’s health physical therapy is the umbrella, not a single technique. It covers the body through pregnancy, the body after birth, and the pelvic health problems that can show up decades later without ever having been mentioned to anyone.

Underneath it sit the specifics: prenatal prep, postpartum recovery, pelvic pain, incontinence. Pelvic floor therapy is one of the treatments inside it. Plenty of the rest is back, hip and rib mechanics under a body that changed quickly and was never given time to catch up.

The method is the same as everything else here: a cause-first evaluation, one-on-one with a licensed physical therapist, every visit, and a plan with an endpoint. Dr. Simone Iriarte, PT, DPT, is the clinic’s pelvic floor physical therapist. She has worked with pelvic floor dysfunction for several years and continues to take courses in it.

Licensed physical therapist working one-on-one with a patient at Action Rehab in Honolulu Nothing here is too personal to say

What It Helps

What sits under the umbrella.

Different starting points, same approach: find the cause, then treat it.

Getting your core, your floor and your confidence back after birth. Move comfortably now, and prepare for delivery and recovery. Leaks when you cough, laugh or lift. Common, and treatable. Pain nobody wants to talk about, treated by people who do. The ache that starts low and travels down your leg when you stand up. The thing you assumed you were stuck with

What A Session Looks Like

Three steps, one visit.

1

You tell us what changed, in your own words.

2

We find the cause and explain it plainly.

3

You leave with the first steps of a plan.

Why It Works

Four reasons it belongs in your plan.

Pregnancy, birth and after, under one plan.

A dedicated pelvic floor physical therapist.

One-on-one, and private, every visit.

Care that ends, not care you manage.

Pairs Well With

Women's health physical therapy rarely works alone.

Pelvic Floor Therapy Private, respectful care for leaks, pain and postpartum recovery. Physical Therapy One-on-one care that finds the cause, then builds the plan that fixes it.

Questions, Answered

Women's health physical therapy, no mystery.

Yes. We treat people during pregnancy and after it. If your OB or your midwife has given you restrictions, tell us and we work inside them, and we coordinate with them directly when that helps. If something about your pregnancy means physical therapy is not the right call right now, we will say so rather than guess.

No. Postpartum is not a window that closes. What pregnancy and birth changed is physical, and physical things respond to the right work whether it has been six weeks or sixteen years. You were busy holding everything else up. We start from the body you have now.

Hawaii allows direct access to physical therapy, so you can book with us directly. We bill insurance, and we coordinate with your doctor and your insurance company as part of your care. Call us at (808) 597-1555 and we will tell you honestly what we can confirm before your first visit.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Monday to Friday, 7am to 6pm
  • (808) 597-1555 Prefer to talk now? Call us.
  • No referral needed to book your first visit

5.0 · 20+ Google reviews

A real person calls you back

Step 1 of 5

So we know who to look for when you walk in.

Kakaʻako · Plenty of parking

Care this good, this close.

Action Rehab Physical Therapy

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