Pelvic floor therapy in Honolulu.

Leaks, pelvic pain, pressure, a core that never came back after birth. These are physical problems with physical causes, and you can say them out loud here.

Private, one-on-one Dedicated pelvic floor PT Talk to a Specialist

What It Is

It is muscle. Muscle retrains.

Your pelvic floor is a layer of muscle at the base of your pelvis. It holds your bladder and bowel closed until you decide otherwise, it supports what sits above it, and it works with your breathing and your abdominals. Like any other muscle, it can be too weak, too tight, or poorly coordinated.

Pelvic floor therapy treats it as exactly that: a muscle problem with a cause worth finding. We find the cause first, explain it in plain language, then build a plan with an endpoint. One-on-one with a licensed physical therapist, every visit.

Dr. Simone Iriarte, PT, DPT, is the clinic’s pelvic floor physical therapist. She has worked with pelvic floor dysfunction for several years and continues to take courses in it. You are not explaining any of this to someone who has never heard it before.

Licensed physical therapist working one-on-one with a patient at Action Rehab in Honolulu You set the pace, every visit

What It Helps

What this actually treats.

Most of it is common, physical, and nobody’s fault. All of it is worth naming.

Leaks when you cough, laugh or lift. Common, and treatable. Pain nobody wants to talk about, treated by people who do. Getting your core, your floor and your confidence back after birth. Move comfortably now, and prepare for delivery and recovery. Pain that outlasted the injury and started running your calendar. The thing you have never said out loud

What A Session Looks Like

Three steps, one visit.

1

You talk. We listen, in private.

2

We explain what your pelvic floor is doing.

3

You leave with a plan and a first step.

Why It Works

Four reasons it belongs in your plan.

Your pelvic floor is muscle. Muscle retrains.

One-on-one, and private, every visit.

A dedicated pelvic floor physical therapist.

A plan with an endpoint, not a workaround.

Pairs Well With

Pelvic floor therapy rarely works alone.

Women's Health The wider picture: pregnancy, postpartum and pelvic health. Physical Therapy One-on-one care that finds the cause, then builds the plan that fixes it.

Questions, Answered

Pelvic floor therapy, no mystery.

Only as much as you decide to. You can write it down, you can use the words you actually use, and you can stop a conversation at any point. None of it is new to us and none of it is awkward on our end. We need enough to find the cause. You set the pace for the rest.

No. A pelvic floor that has been like this for years is still muscle, and muscle still responds to the right work. Nothing about waiting closes the door. You were busy holding everything else up. The plan starts from where your body is now.

Hawaii allows direct access to physical therapy, so you can book with us directly. If a doctor is already involved, we coordinate with them, and we bill insurance and work with your insurance company on your behalf. Call us at (808) 597-1555 and we can talk it through before you book.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Monday to Friday, 7am to 6pm
  • (808) 597-1555 Prefer to talk now? Call us.
  • No referral needed to book your first visit

5.0 · 20+ Google reviews

A real person calls you back

Step 1 of 5

So we know who to look for when you walk in.

Kakaʻako · Plenty of parking

Care this good, this close.

Action Rehab Physical Therapy

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